"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Wednesday, September 7, 2011

200

Day 116  - I walked 3.38 km (2.10 miles) with 34.1 m (112 feet) climbed in 00:37:24. 

Series 2B totals 312.93
 km (194.48 miles) in 65 hours 23 minutes, with 3281.8 m (10,766 feet) climbed in 11 counties in 9 states
.




Eating today:


 2,447   1,615   344   1,271
Food ItemServingsCalsFatCholestSodiumCarbsSugarsFiberProtein
The Greek Gods Pomegranate Greek Yogurt0.501159g33mg48mg7g6g0g3g
Peanut Butter And Jelly Sandwich1.0030011g0mg360mg36g14g5g12g
Baked Potato1.001451g0mg7mg34g0g0g5g
Taco Meat1.501808g0mg0mg3g0g0g0g
string cheese1.00804g10mg180mg1g0g0g8g
Kirkland Signature Trail Mix2.0032020g0mg80mg24g18g2g10g
Panera Bread Bbq Chopped Chicken Salad0.402009g28mg388mg19g6g2g12g
hot dog bun1.501653g0mg240mg30g2g2g6g
Grated Cheddar Cheese1.001109g0mg180mg1g0g0g7g
FitnessMinutesCals Burned
Walk: 3.5 mph (17 min/mi)36.0-344.0
TotalsCalsFatCholestSodiumCarbsSugarsFiberProtein
1,27173g71mg1,483mg155g45g11g63g


Read more: http://www.livestrong.com/thedailyplate/diary/who/#ixzz1XaF3fAsX


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