The Life And Times Of Lou, The Smiling Tortoise: 207

"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!

Thursday, September 15, 2011

207

Day 123 - I walked 3.96 km (2.46 miles), with 64.9 m (213 feet) climbed, in 00:42:36. .After finishing today's continuing education, I walked to visit Willyne's Uncle Thom Forsyth at his assisted living facility. We had a nice visit and I had a nice walk! Tortoise rating on the uphill half of the walk was 4.1; HumanaFit rated it category 5.

Series 2B totals 339.28 km (210.36 miles) in 70 hours 21 minutes, with 3570.7 m (11,714 feet) climbed in 12 counties in 9 states.

Starting the walk

Visiting Uncle Thom

Thom and I enjoyed the garden area in the back

My partially healed foot. I keep walking anyway. :)

Eating today:

Calorie Goal: 2,438 Calories Consumed: 1,811 Calories Burned: 399 Net Calories: 1,412

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Sweet Pork Burrito	1.00	875	52g	195mg	1,151mg	51g	23g	4g	53g
Simple Dinner Salad	1.00	185	15g	0mg	0mg	12g	0g	0g	0g
Wendys (From Nutrition Guide) Berry Almond Chicken Salad	0.50	225	8g	48mg	650mg	21g	16g	4g	19g
Wendy's Small Chili	1.00	190	6g	35mg	830mg	19g	6g	5g	14g
Crackers, Saltines	1.00	59	2g	0mg	230mg	11g	0g	1g	1g
Ciabatta	1.00	177	6g	0mg	0mg	24g	0g	0g	4g
Butter	1.00	100	11g	30mg	95mg	0g	0g	0g	0g

Fitness	Minutes	Cals Burned
Walk: 3.5 mph (17 min/mi)	42.0	-399.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,412	99g	308mg	2,956mg	138g	44g	13g	91g

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Pacific Crest Trail (PCT) Segments Hiked

Total lifetime PCT miles hiked: 205.0 out of the 2,650 total.

From 1966 to 1969 segment Tortoise hiked the portion of the PCT shared by the John Muir Trail, covering PCT miles 767.0 to 942.5 (175.5 miles). (While hiking the full 211 miles of the Muir Trail from Happy Isles in Yosemite Valley to the summit of Mt. Whitney)

Tortoise then embarked on a long career at a desk, interrupted momentarily for a day hike in 1988 up Mt. Baden-Powell as a Varsity Boy Scout coach with his team. That took him from PCT miles 374.0 to 377.9, roundtrip. (There was also a second trip from Onion Valley to Mt. Whitney with the Varsity Boy Scouts in 1989. He barely made it, crying with joy and appreciation when he did. That is a story all of its own).

He returned many years later with these walks. Please click on the date for a link to that day's blog post:

June 14, 2012, hiked PCT miles 565.0 to 566.6 (1.6 miles) on both sides of California Highway 58 at the Cameron Road exit.

October 20, 2012, hiked PCT miles 341 to 342 (1 miles) mostly on the east side of Interstate 15 but also under the storm runoff tunnel just south of the exit to California Highway 138 near Cajon Pass.

February 2013, continued in two segments to do miles 342 to 347 (5 miles).

August 13, 2013, hiked miles 374.2 to 376.6 roundtrip from Vincent Gap trailhead at milepost 74.7 on California highway 2.

February 17, 2015, hiked miles 452.9 to 450.4 roundtrip from Vasquez Rocks Picnic Area.

March 16, 2015, hiked miles 341.9 to 340.2 southbound from Cajon Pass Road, then returned. Partial redo of October 20, 2012 walk ... plus a little more.

April 3, 2015, hiked miles 1089.8 to 1091.9 roundtrip from Echo Summit trailhead to near Echo Lake.

May 12, 2016, hiked miles 206.8 to 204.3 southbound from the Snow Canyon Road gate at the bottom of Mt. San Jacinto, then returned.

August 17, 2016, hiked miles 209.5 to 206.8 southbound from the underpass at Interstate 10 Exit 110 to Snow Creek, then returned.

May 26, 2017, hiked miles 369.4 to 364.4 southbound from the Inspiration Point trailhead on California Highway 2, then returned.

The tortoise may eventually set some kind of record for the longest time to complete the PCT in microsegments. You never know, but we're already at 51 years and counting since his first segment from Onion Valley to Taboose Pass in July 1966 :-)

Thursday, September 15, 2011

207

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