"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Tuesday, September 20, 2011

211


Day 127  -  I walked 3.38 km (2.10 miles), with 35.1 m (115 feet) climbed, in 00:35:55. 


Series 2B totals 356.89 km (221.30 miles) in 73 hours 41 minutes, with 3793.9 m (12,446 feet) climbed in 12 counties in 9 states.



Eating today:


 2,447  2,279  344  1,935
Food ItemServingsCalsFatCholestSodiumCarbsSugarsFiberProtein
Western Family Oatmeal Old Fashioned1.502254g0mg0mg41g0g6g8g
Greek Gods Yogurt Non-fat Plain Yogurt0.70420g4mg74mg7g5g1g4g
Raw Strawberry0.70310g0mg1mg8g5g2g1g
Spaghetti With Italian Sausage Sauce0.5051023g29mg1,522mg63g25g10g13g
Corn Dog2.0048016g0mg0mg66g0g0g0g
French Fries1.0020031g0mg335mg67g0g6g7g
1% Milk1.001103g10mg120mg13g12g0g8g
Dierbergs French Apple Pie1.0031013g5mg260mg49g32g2g2g
Tillamook Vanilla Bean Ice Cream1.5024014g38mg75mg26g15g0g5g
Kellogg's Kellogg's Fiber Plus Antioxidants Chewy Bar1.001305g0mg50mg24g7g9g2g
FitnessMinutesCals Burned
Walk: 3.5 mph (17 min/mi)36.0-344.0
TotalsCalsFatCholestSodiumCarbsSugarsFiberProtein
1,935108g85mg2,436mg363g100g36g49g


Read more: http://www.livestrong.com/thedailyplate/diary/who/DougBeecherSr/#ixzz1bwqXeCpK

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