"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!


Friday, May 18, 2012

3-18

I walked in the swimming pool for 30 minutes this evening, which I will count as 1.20 miles, about what I would have walked on the street in that time.  The Riecks are here for Timmeri Blair's wedding, and the Despains are here for the start of summer vacation.  Lots of people in the pool with us tonight as you can see, including Willyne doing her slow jog in the water, amazing ...




Total
 walking, for chapter 3 since resuming May 1, is 18.08 miles in 7 hours 5 minutes, with 258 feet climbed.  I read Hosea 1 and Mosiah 18 this morning.  I love the commitments to the Lord that those people made when they were baptized!


Eating today, including attending Timmeri's wedding reception (beautiful!), was:



 2,545  2,374  238  2,136
Food ItemServingsCalsFatCholestSodiumCarbsSugarsFiberProtein
Maple Sausage Patties2.0033623g113mg693mg4g4g0g27g
Scrambled Eggs1.501057g360mg105mg1g0g0g11g
Great Value Hash Browns1.5022512g0mg450mg27g2g3g3g
Naked Juice Naked All Natural Mighty Mango Juice Antioxidant Smoothie1.001200g0mg15mg30g18g0g1g
Dairy Queen Chicken Salad, Grilled, No Dressing1.0028011g75mg890mg14g8g4g31g
Fat Free Buttermilk Ranch1.00350g0mg440mg6g4g0g1g
Turkey Jerky1.00801g20mg700mg3g3g0g15g
Kirkland Signature Fruit And Nut Medley1.001406g0mg50mg17g12g1g3g
CLIF Bar Clif Bar1.002303g0mg125mg45g21g5g10g
Homemade Lasagna0.6027011g0mg0mg24g6g3g24g
Costco Spring Mix Salad2.001300g0mg140mg6g0g0g2g
Hidden Valley Light Ranch1.00807g0mg280mg3g1g0g1g
Malt-O-Meal Frosted Mini-Spooners1.001901g0mg10mg45g11g6g5g
1% Milk0.50551g5mg60mg7g6g0g4g
Popcorn, Indiana hip'ins All Natural Popcorn Chips Sea Salt Flavor0.50601g0mg115mg11g0g1g1g
Frosted Sugar Cookie0.20381g1mg22mg6g4g0g0g
FitnessMinutesCals Burned
Water Aerobics30.0-238.0
TotalsCalsFatCholestSodiumCarbsSugarsFiberProtein
2,13685g574mg4,095mg249g100g23g139g


Read more: http://www.livestrong.com/thedailyplate/diary/who/#ixzz1vHpNn6b4

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