Tonight was one of my more unique walks. Lots of folks coming to vote after dark thought the polls were already closed, because the light by the door is motion sensitive ... so it stayed off too much of the time. So ... I volunteered to walk back and forth under the light to keep it on. I don't know how far I went, but it took 30 minutes so even at 2.5 miles per hour (probably about right including stops to greet people and open the door for them) I covered 1.25 miles by walking 20 feet back and forth and back and forth and ... I had a great time, and voting did increase during that half hour. :-)
For info on calories consumed and burned today, please click below to continue reading.
Cheerio!
November 5th, 2013 Write in your diary: How do you feel today? |
2,277 2,278 208 2,070 |
Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
---|---|---|---|---|---|---|---|---|---|
Planters Trail Mix: Nut & Chocolate | 1.00 | 280 | 18g | 0mg | 35mg | 27g | 22g | 3g | 7g |
Quaker Quaker Instant Oatmeal, Original | 2.00 | 200 | 4g | 0mg | 150mg | 38g | 0g | 6g | 8g |
Dannon Activia Yogurt - Strawberry | 1.00 | 110 | 2g | 5mg | 75mg | 19g | 17g | 0g | 5g |
Tesco Melon And Pineapple Finger Trio | 1.00 | 55 | 0g | 0mg | 0mg | 11g | 11g | 1g | 1g |
Orange Juice | 1.69 | 189 | 1g | 0mg | 4mg | 44g | 35g | 1g | 3g |
Domino's Pizza (Australia) Hawaiian Pizza (deep Pan) | 2.00 | 382 | 12g | 0mg | 840mg | 50g | 5g | 0g | 17g |
Domino's 12 In. (medium) Deep Dish Cheese Pizza | 1.00 | 225 | 11g | 10mg | 525mg | 27g | 2g | 3g | 8g |
Bridget's Homemade Yeast Rolls | 1.00 | 157 | 1g | 0mg | 6mg | 31g | 0g | 0g | 6g |
Chick Fil A Chicken Wrap | 1.00 | 330 | 12g | 65mg | 990mg | 28g | 3g | 15g | 38g |
Chick-fil-A Berry Balsamic Vinaigrette Dressing | 1.00 | 70 | 2g | 0mg | 150mg | 12g | 9g | 0g | 0g |
Coconut Almond Fiber One Protein Bar | 2.00 | 280 | 12g | 0mg | 230mg | 34g | 14g | 10g | 12g |
Fitness | Minutes | Cals Burned | |||||||
Walk: 2.5 mph (24min/mi) | 30.0 | -208.0 |
Read more: http://www.livestrong.com/thedailyplate/diary/who/#ixzz2kItniMMN
This may be the most boring walk in the most boring blog in history :)
ReplyDeleteFeel the excitement as you walk back and forth! LOVE IT!
Thanks for the love!
ReplyDeleteThis is super legend friend, and I can sincerely visualize you doing this. I love it!
ReplyDeleteI'm laughing just thinking about that night again. Part of me can't believe I really did it, the other part realizes that I would totally do it again.
ReplyDelete"...the other part realizes that I would totally do it again!"
ReplyDeleteDAD is RAD!!! I love you dad and that you would do this!!! LOVES!
Thanks for the love, it's like a bushel of cherries on top. I had so much fun talking to everyone as they went in, giving them a slightly different look at why I was doing this crazy walking thing. And now y'all are showering the love on top of that. You're right, it is rad!
ReplyDelete