Mile 906. After a busy 4th Grade Utah Day with Ms. Beecher and Willyne, we headed on to Salt Lake for our nephew Kevin's marriage to Alli Meyer tomorrow morning. After all of that, Tortoise went on a late evening walk in the Avenues neighborhood. It was 2.18 miles on 11th Avenue from I Avenue to the overlook to Memory Park on B Avenue and back. That was followed by a steep, heart pumping walk up I Avenue, and back. There were 296 feet climbed in 1.09 miles along the way, giving that portion a 3.0 tortoise rating. The rest of the path was flat or downhill. Lou burned 336 calories doing this in 47:25 minutes.
Please click below for a map and more pictures, along with today's walking thought by M. Russell Ballard that includes, "I encourage you to take time each week to be by yourself, away from television and the crowd...take an honest look at your life." ...
Cheerio!
There was a parade. Pretty impressive with 226 students |
Each made a float the size of a shoe box. Very creative! |
Willyne and I helped with Pioneer Games. After all, the pioneers had to create their own entertainment. There was no X Box, no satellite TV, no smartphones or texting. But there were marbles. |
And sticks to pull |
And clothes pins to try to drop in glass canning jars. (It's harder than it looks) |
This was a Pony Express activity. |
Let's end the day with root beer floats for everyone! |
Now for the walk ... here's looking down on the State Capitol and beyond |
And here's looking uphill. It's been a great day! |
906.35 miles walked, which is 90.54% of my 2014 goal.
285:53:43 hours walked, which is 91.34% of my 2014 goal
44,584 total feet climbed
144,090 calories burned
87.22% of the year has passed
87.22% of the year has passed
I've walked 47 consecutive non-Sundays since my last missed day on September 20, and overall have walked on 260 of the 273 non-Sundays thus far in 2014, a 95.24% consistency rating.
The purpose of the percentages is to have a higher percentage of distance and time walked than of the year. This tells Tortoise that he is on track. Yes, this is more numbers than you are likely interested in, all Tortoise can say is he's really good at setting high goals and having them slip away because he doesn't do them every, every day.
"I encourage you to take time each week to be by yourself, away from television and the crowd. Have your scriptures with you and as you read, ponder, and pray, take an honest look at your life. Evaluate where you stand with the promises you have made with Heavenly Father. If you have a problem, talk it over with the Lord in earnest and humble prayer."
To watch, listen to, or read this address in full please visit https://www.lds.org/general-conference/1993/04/keeping-covenants?lang=eng
The tortoise is smiling!
Dad the Awes, always an example of consistency even when life is busy and chaotic. Nicely done!!
ReplyDeleteLove the thought from Ballard today, and very similar to comments he made just a few weeks ago to a gathering of single adults in the Provo/Orem area. He went so far in his recent comments to say that we ought to interview ourselves, and see where we stand. How is our testimony? How is our faith? What needs improvement? Etc. We are agents unto ourselves, and if we don't take the time to evaluate and make sure we're on the right track, no one else is doing it for us. Only way to navigate through these troubled waters is to have that personal relationship with the Savior and the Spirit so we can be guided and directed to safety. Love the Share Goodness Awes, and appreciate your example!!
Terrific comment, Josh, thanks for taking the time to share it with us!
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