The Life And Times Of Lou, The Smiling Tortoise: 09/01/2011

"The Blog Almost Too Boring To Be The Most Boring Blog in America ... for Over 5 Years!"

until it got too many red cards from Wounded Duck and the Boredom Enforcement Committee ... now the tortoise's goal is to get to 10 red cards so he can get Big Dog to drive down and take a good long walk with the tortoise

P. S. This blog listens to its readers. We have the Benjamin Category Override for 5+ mile walks and now, it humbles Tortoise to say he has been named "Lou", by Doug Jr, in memory of Mr. Consistency himself, Lou Gehrig. Tortoise can hardly type the words to think he is in any way comparable to the noble Iron Horse. Thank you!

Wednesday, September 28, 2011

218

Day 134 - I walked 0.81 km (0.50 miles), with no climbing, in 00:15:00.

Series 2B totals 369.07 km (228.87 miles) in 76 hours 15 minutes, with 3982.9 m (12,966 feet) climbed in 12 counties in 9 states.

Tuesday, September 27, 2011

217

Day 133 - I walked 0.81 km (0.50 miles), with 36.0 m with no climbing, in 00:15:00.

Series 2B totals 369.07 km (228.87 miles) in 76 hours 15 minutes, with 3982.9 m (12,966 feet) climbed in 12 counties in 9 states.

Click to continue reading to see eating details for today, thanks!

216

Day 132 - I walked 5.21 km (3.24 miles), with 36.0 m (118 feet) climbed, in 01:04:08. Tortoise rating: 5.7.

Series 2B totals 368.26 km (228.37 miles) in 76 hours 0 minutes, with 3982.9 m (12,966 feet) climbed in 12 counties in 9 states.

Click to continue reading to see a route map and eating details for today, thanks!

215

Day 131 - I walked 1.66 km (1.03 miles), with 89.0 m (292 feet) climbed, in 00:21:09. HumanaFit rates this a category 4 climb. This one got me breathing hard for sure.

Series 2B totals 363.05 km (225.13 miles) in 74 hours 56 minutes, with 3946.9 m (12,848 feet) climbed in 12 counties in 9 states.

Click to continue reading to see pictures, a route map and eating details for today, thanks!

214

Day 130 - I walked 1.96 km (1.22 miles), with 50.9 m (167 feet) climbed, in 00:23:40. HumanaFit rates this a category 5 climb.

Series 2B totals 361.39 km (224.10 miles) in 74 hours 35 minutes, with 3857.9 m (12,556 feet) climbed in 12 counties in 9 states.

Click to continue reading to see pictures, a route map and eating details for today, thanks!

213

Day 129 - I walked 1.74 km (1.08 miles), with 13.1 m (43 feet) climbed, in 00:19:02.

Series 2B totals 359.43 km (222.88 miles) in 74 hours 12 minutes, with 3807.0 m (12,489 feet) climbed in 12 counties in 9 states.

Click to continue reading to see a route map and eating details for today, thanks!

212

Day 128 - I walked 0.80 km (0.50 miles), with no climbing, in 00:12:00 - just past the corner and back.

Series 2B totals 357.69 km (221.80 miles) in 73 hours 53 minutes, with 3793.9 m (12,446 feet) climbed in 12 counties in 9 states.

Eating today:

211

Day 127 - I walked 3.38 km (2.10 miles), with 35.1 m (115 feet) climbed, in 00:35:55.

Series 2B totals 356.89 km (221.30 miles) in 73 hours 41 minutes, with 3793.9 m (12,446 feet) climbed in 12 counties in 9 states.

Eating today:

Calorie Goal: 2,447 Calories Consumed: 2,279 Calories Burned: 344 Net Calories: 1,935

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Western Family Oatmeal Old Fashioned	1.50	225	4g	0mg	0mg	41g	0g	6g	8g
Greek Gods Yogurt Non-fat Plain Yogurt	0.70	42	0g	4mg	74mg	7g	5g	1g	4g
Raw Strawberry	0.70	31	0g	0mg	1mg	8g	5g	2g	1g
Spaghetti With Italian Sausage Sauce	0.50	510	23g	29mg	1,522mg	63g	25g	10g	13g
Corn Dog	2.00	480	16g	0mg	0mg	66g	0g	0g	0g
French Fries	1.00	200	31g	0mg	335mg	67g	0g	6g	7g
1% Milk	1.00	110	3g	10mg	120mg	13g	12g	0g	8g
Dierbergs French Apple Pie	1.00	310	13g	5mg	260mg	49g	32g	2g	2g
Tillamook Vanilla Bean Ice Cream	1.50	240	14g	38mg	75mg	26g	15g	0g	5g
Kellogg's Kellogg's Fiber Plus Antioxidants Chewy Bar	1.00	130	5g	0mg	50mg	24g	7g	9g	2g

Fitness	Minutes	Cals Burned
Walk: 3.5 mph (17 min/mi)	36.0	-344.0

Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,935	108g	85mg	2,436mg	363g	100g	36g	49g

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Pacific Crest Trail (PCT) Segments Hiked

Total lifetime PCT miles hiked: 205.0 out of the 2,650 total.

From 1966 to 1969 segment Tortoise hiked the portion of the PCT shared by the John Muir Trail, covering PCT miles 767.0 to 942.5 (175.5 miles). (While hiking the full 211 miles of the Muir Trail from Happy Isles in Yosemite Valley to the summit of Mt. Whitney)

Tortoise then embarked on a long career at a desk, interrupted momentarily for a day hike in 1988 up Mt. Baden-Powell as a Varsity Boy Scout coach with his team. That took him from PCT miles 374.0 to 377.9, roundtrip. (There was also a second trip from Onion Valley to Mt. Whitney with the Varsity Boy Scouts in 1989. He barely made it, crying with joy and appreciation when he did. That is a story all of its own).

He returned many years later with these walks. Please click on the date for a link to that day's blog post:

June 14, 2012, hiked PCT miles 565.0 to 566.6 (1.6 miles) on both sides of California Highway 58 at the Cameron Road exit.

October 20, 2012, hiked PCT miles 341 to 342 (1 miles) mostly on the east side of Interstate 15 but also under the storm runoff tunnel just south of the exit to California Highway 138 near Cajon Pass.

February 2013, continued in two segments to do miles 342 to 347 (5 miles).

August 13, 2013, hiked miles 374.2 to 376.6 roundtrip from Vincent Gap trailhead at milepost 74.7 on California highway 2.

February 17, 2015, hiked miles 452.9 to 450.4 roundtrip from Vasquez Rocks Picnic Area.

March 16, 2015, hiked miles 341.9 to 340.2 southbound from Cajon Pass Road, then returned. Partial redo of October 20, 2012 walk ... plus a little more.

April 3, 2015, hiked miles 1089.8 to 1091.9 roundtrip from Echo Summit trailhead to near Echo Lake.

May 12, 2016, hiked miles 206.8 to 204.3 southbound from the Snow Canyon Road gate at the bottom of Mt. San Jacinto, then returned.

August 17, 2016, hiked miles 209.5 to 206.8 southbound from the underpass at Interstate 10 Exit 110 to Snow Creek, then returned.

May 26, 2017, hiked miles 369.4 to 364.4 southbound from the Inspiration Point trailhead on California Highway 2, then returned.

The tortoise may eventually set some kind of record for the longest time to complete the PCT in microsegments. You never know, but we're already at 51 years and counting since his first segment from Onion Valley to Taboose Pass in July 1966 :-)

The Life And Times Of Lou, The Smiling Tortoise

Wednesday, September 28, 2011

218

Tuesday, September 27, 2011

217

Monday, September 26, 2011

216

Saturday, September 24, 2011

215

Friday, September 23, 2011

214

Thursday, September 22, 2011

213

Wednesday, September 21, 2011

212

Tuesday, September 20, 2011

211